We all know that carrot is one of the healthiest foods to have. Most of us are also well acquainted with the general benefits of eating carrot like it helps in improving and preserving your eyesight. However, what […]

It is an honor to have a beautiful playground, tennis, or a basketball court in your home. You have been cherishing the luxury for many years by now, but has your Tennis Court or Playground started showing […]

Herpes includes diseases that are caused by the simple herpes virus. These diseases are commonly characterized by the skin and mucous coats affection as well as eyes, nervous system and certain internal organs […]

Unfortunately, you’ve caught the flu. Keep from spreading it to your friends and family by following these tips.

Flu season can last from October through May, usually peaking in January and February. The best […]

Gestational diabetes is diabetes that only occurs during pregnancy. Learn how it differs from type 1 and type 2 diabetes.

There are three main types of diabetes: type 1, type 2 and gestational (diabetes that […]

Learn how a geriatric care manager can help you with the give and take of caring for an ill loved one.

Understanding and taking care of your elderly loved one’s needs can be a full-time job. And if those […]

If your family’s evenings are jam-packed with activity, you may find there’s no time to eat – or only time for fast food. Try these convenient tips for eating healthy when you don’t have much of time.

Evening […]

Prunes, also known as dried plums, do more than stimulate the digestive system – they may help slow osteoporosis.

Prunes, also known as dried plums, have long been known for their ability to, er, get things […]

Times are hard and you’re feeling the economic crunch. You may even lose your job. Here’s how to talk to your kids about cutting back.

Your company is facing layoffs and you could be the next to go. Money is […]

Learn what employee assistance programs are and how they can help you.

Sometimes life can get in the way of work. Everyone has days once in a while when they don’t get much work done. But if you’re taking […]

Parents who smoke face unique challenges when telling their children not to. Learn strategies to help kids make smarter choices – even if y

Encouraging children to make the smart choice and say „no“ to […]

Lipitor is a brand name of the medicine intended to treat increased cholesterol blood level. And it seems that nowadays there is already no one who had not seen the Lipitor advertisement at least once. These […]

Maintaining good form while you walk will help you burn more calories with each step and avoid injury. Keep these guidelines in mind during every walking workout.

Head, shoulders and chest: Keep your head up […]

Could You Be at Risk for Diabetes?
Learn how to reduce your chances of developing this serious disease.

Nearly 21 million Americans have diabetes. Two thirds of them have been diagnosed. That leaves one […]

I have to remind myself that managing my schedule effectively contributes to how satisfied I feel with my life.

Take this week, for instance. My elderly neighbor had knee replacement surgery. She needed help […]

Today we can hardly believe that sex was a taboo once upon a time. While today we can speak and even debate on such issues without letting embarrassment enters the picture, it was not the case with our […]

Being fat does not require many efforts, it just needs your dedication toward binge eating and more focus toward junk food. As soon as you start with this you journey to become fat initiated and soon it turns into […]

There are various food items and lifestyle factors that can easily help you lose weight.

1)    Controlling Water Intake – Everybody asks you to drink plenty of water but this can lead to excessive drinking of […]

It’s been a while that we haven’t had an article over weight loss, so today we decided to share some healthy tips to lose weight smartly. As we always been told that smart work turns heavy on the hard work, […]

It is considered that what you see not required being good same happens with drinks that we have in our regular life. Many drinks we consume are chosen by us because of their marketing, whatever we see in the […]